Pancreatitis is a very dangerous and insidious disease. Diet helps to restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period implies a complete rejection of food.
After 3 days, the involuntary hunger strike was allowed to end slowly. But this must be done extremely carefully and carefully.
First of all, if it is recommended to drink weak tea, rosehip broth with wheat breadcrumbs, but should not have more than 50 g per day.
It is much better to add not sugar to the broth, the pancreas does not adore it, but glucose or fructose (honey), but again it is limited, a maximum of 25 ml (1 tbsp. Spoon) per day.
Every day the menu is gradually expanded, to it are added rice broths and spreads with porridge, protein omelets, souffle of stewed meat, all kinds of jellies and compotes, cottage cheese, but only home-made.
On the 6-7th day it is permissible to afford the first dish of mashed vegetables or food: boiled meat or chicken. Diet with such a plan should be followed for 1, 5-2 months, and even then it is not recommended to abuse greasy, fried, spicy, smoked.
One of the few grains that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas easily subsides.
You should take a diet once a quarter and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for the long term. The diet will help eliminate the formation of gas in the intestines, normalize the work not only of the pancreas but also the intestines.
Kefir in acute pancreatitis is not prohibited for use, but only after the removal of the inflammatory process, not earlier than 10 days after normalization of pancreatic function. You can only not fat kefir and no more than 50 ml to begin with. In case of stable remission, drink no more than one cup of kefir a day. Kefir should be fresh, old kefir increases the content of ethyl alcohol in the product.
What to eat with pancreatitis
The menu should contain sufficient amounts of vitamins, calcium and phosphorus salts and a moderate amount of salt; dishes that increase the secretory function of the stomach and cause bloating (intestinal flatulence) are excluded. Food should always be fresh, slightly unsalted, which is very good for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. It can occur in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are prescribed a menu, which is an integral part of the integrated approach to the treatment of pancreatitis.
For patients, especially in the chronic form, the diet for cholecystitis and pancreatitis should be followed particularly strictly in the acute form and adhere to proper nutrition throughout life. By following a specific dietary menu for pancreatitis, the doctor may prescribe artificial enzyme preparations that help, when the function of the pancreas is insufficient, to digest the food for the patient.
The dishes are mainly limited to limiting the use of fatty and coarse foods, hot spices, the food is cooked more cooked or steamed grated.
Meals should be divided into small portions of four, five small meals throughout the day. Better more often, but a little, than a lot and all at once. The purpose of this diet is to completely unload the diseased organ and provide it with a sparing diet and functioning to allow the diseased organ to recover.
What you can eat, what drinks to use when the pancreas is inflamed. Here is the main menu:
- the diet allows lean meat, chicken, rabbit;
- boiled meat
- fish are only allowed in non-oily, lean varieties, for example: cod, limonema, navaga, haddock, sinkar, pollock, pollock and perch. This fish contains up to 1% fat.
- diet allows vegetarian soup;
- steamed egg omelette;
- it is important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes, beets only in the form of boiled or stewed;
- puree in small quantities, strawberries are prohibited because they contain vitamin C and ascorbic acid, which stimulate appetite, and strawberries can cause intestinal disorders;
- you can jelly and mousse, compotes;
- the diet allows mineral water, but not all;
- no more than 1 egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase, only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft-boiled eggs can be only a month after acute pancreatitis and exacerbation of chronic.
It is generally not forbidden to eat bananas, but not more than once a day, preferably grated on a blender or finely grated. It is better, of course, to bake a little banana in the oven, like everything else, such as vegetables, but it is better casserole. Banana is very rich in minerals and essential vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.
The dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Recipe for casserole with cottage cheese for pancreatitis
- The casserole will be homogeneous if you pre-soak the semolina in warm water for ten minutes;
- Beat the egg whites in a mixer, then store in the refrigerator, beat again so that the casserole is smooth.
- Grate the apple and squeeze the juice;
- Add the following components to the prepared semolina: grated apple, cottage cheese, pre-mashed and baking powder;
- Add the protein mass and mix thoroughly, the casserole will come out fluffy;
- Lubricate the dishes with vegetable oil so that it does not stick and does not have to peel off;
- Bake in the oven for 50 minutes and allow to cool for about fifteen minutes.
It is better to eat chilled casserole so that it acquires a unique taste
Prohibited foods that cannot be consumed with pancreatitis
It is forbidden to use:
- Fatty meats, sausages.
- Fried and smoked foods, salted and oily fish.
- Dishes with mushrooms.
- Canning and pickles.
- Lard and fat.
- Alcohol is strictly forbidden.
- Carbonated drinks.
- No coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Not spicy vegetables that stimulate the appetite: radishes, turnips, radishes.
- Sour cream, sour cream, whole milk, dairy products.
- Cakes, pastries, cakes and pies.
- Chocolates and pastries.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. It is better to replace animal fats with vegetable ones during cooking, to replace the oil with unrefined vegetable oil.
List of flour products
Replace fresh bread with crumbs and diet bread. Eliminate the following foods in your diet:
- Biscuits,
- Butter dough,
- Freshly baked bread,
- Fried pies
- Dumplings and pancakes
- Pastry.
Cereals and grains
Limit use:
- Barley porridge,
- Corn,
- Barley porridge
- Any coarse porridge.
You can eat cereals, mashed or boiled (smeared), better buckwheat, oatmeal, rice porridge, semolina with added milk, but not greasy. It is best prepared in the form of souffles and puddings.
First courses, soups
The diet prohibits the following first dishes and sauces:
- Borsch;
- Milk soups for pancreatitis, sweet and fatty are prohibited;
- Soups with meat and fish broth;
- Spicy sauces and garnishes of tomatoes;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first dishes with light unloading soups.
Dairy products
The diet prohibits:
- greasy and sour cheese, cottage cheese;
- skim milk is not allowed;
- cream.
Replace with kefir and yogurt, not greasy cottage cheese.
Fruits
The fruit menu prohibits eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat cherries, as it irritates the digestive tract, but to use it in the form of compotes and jellies and in another processed form, cherries willbe very useful. You can eat cherries only in remission of chronic pancreatitis.
Vegetables
Vegetables cannot be consumed:
- Beans.
- White Cabbage.
- Eggplant.
- Radish.
- Spinach.
- Kiselets.
- Radish.
- Garlic and onions are not allowed.
- Pepper.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute phase are prohibited due to the indigestible fiber in them, but in the absence of pancreatitis attacks, they should be gradually included in the diet. Pickles and tomatoes can not be categorically.
Cabbage
You can't eat fresh cabbage, but you can lightly stew the cabbage on a low heat in combination with other vegetables. It is possible in pancreatitis and algae, rich in various trace elements, but without vinegar preservative. Sauerkraut is strictly forbidden. You can use softer varieties of cabbage, such as Chinese cabbage, but only in small quantities and preferably slightly seasoned in boiling water.
Zucchini
Zucchini are excellent for patients with pancreatitis, they lack coarse fiber, which complicates the process of digestion, easily digestible food, no essential oils and phytoncides, as they say, what the doctor prescribed. There are zucchini with sharpening, better cooked or roasted, stewed. For patients with pancreatitis, bone marrow caviar from industrial preparations, canned and any with the addition of tomato paste, is contraindicated.
Is it possible to eat sweet dishes with pancreatitis?
Sweet foods in the diet of the pancreas, such as jams, pastries and chocolate, ice cream, replace with honey. Honey for pancreatitis should be consumed, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, the pancreas is easier to digest and also very useful. During the exacerbation of pancreatitis it is better to completely give up sugary foods.
What can be drunk
What you can and cannot drink during a diet. In case of pancreatic disease is it allowed to drink soda?
Strictly forbids drinking:
- alcoholic beverages,
- strong coffee,
- tea and juices are forbidden, especially during exacerbations, citrus juices and all sour juices are forbidden,
- carbonated drinks - not allowed.
Chicory
Chicory in the acute stage should not be drunk. However, chicory is very useful for patients during the recovery period, as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
Shipka
It is very useful to use rose hips. Rosehip is useful in every phase of the disease, both during exacerbation and in remission. In small portions it helps to restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, tones and regulates metabolism.
Mineral water is very useful.
Seeds
Roasted seeds should not be consumed. Sesame and flaxseed are most useful in pancreatitis, flax is better not in itself, but as part of salads and cooking. Most melon seeds are useful, they have all the necessary healing substances, especially in patients with cholecystitis, severe pancreatitis.
Recipe from melon seeds and honey
Cut the melon seeds and add honey in the calculation of one part melon seeds and five parts honey. Take a mixture of 1 tbsp 15 minutes before eating.
Sample menu for pancreatitis
Menu and food ration. The main recipes include yesterday's wheat bread or pre-dried - 200 g (all day); sugar - 20-30 g (throughout the day).
Pancreatitis, menu for the day
First breakfast
Meat dumplings, steamed dish - 100 g;
Herculean porridge prepared in milk - 150 g;
Fish, baked or stewed - 80 g;
Tea - 1 cup, allowed with the addition of milk
Lunch
Boiled fish - 100 g; Fresh non-sour cottage cheese - 120 g; Decoction of rose hips - 1 cup
Dinner
Vegetarian vegetable soup - 150 g; Steamed meat patties - 110 g; vegetable puree with the addition of carrots - 120-130 g; The sour is not very sweet - 1 cup. You can use mashed potatoes for pancreatitis, but without the addition of butter, with good tolerability, you can add a little butter.
Dinner
Steamed meat souffle - 150 g or allowed to be replaced with a protein omelet; Piece of steamed chicken-100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 cup, allowed with the addition of milk.
Before going to bed it is permissible to drink 1 cup of unsweetened jelly prepared with xylitol.
Buckwheat diet with kefir
This menu will help in cases of pancreatitis and cholecystitis, which suffer from unbearable pain and are frequent visitors to a gastroenterologist.
This recipe is insanely simple.
Buckwheat recipe with kefir:
- Washed and dried buckwheat beans are ground in a coffee grinder, you can also use whole.
- Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of yogurt and put overnight in a cool place, refrigerator, cellar, basement.
- In the morning, eat a low fast, half of the whole portion, in the evening finish the rest for dinner, which also allows you to lose weight.
You have to eat for 10 days, this is a course of treatment. Repeat the course of treatment with buckwheat and kefir once a quarter. Your complexion will change into a healthy and blooming one.
Buckwheat is better raw without roasting. Take low-fat kefir and be sure to look at the date. The taste of such porridge is pleasant and does not raise any questions on this issue. Buckwheat porridge is everyone's favorite product from childhood. It is rightly considered the "queen of porridge". The healing properties of buckwheat have long been studied and successfully used in nutrition. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that maintain the health of the stomach. Buckwheat contains "long-term carbohydrates", which give a feeling of long satiety, so it is successfully used in many menus aimed at normalizing and reducing weight.
Buckwheat menu is able to clear the intestines of toxins, toxins and heavy metals, helps to remove everything unnecessary from the body. The diuretic effect of this cereal helps to rid the body of excess fluid and get rid of edema. Buckwheat also improves the functioning of the liver and pancreas. The fiber present in buckwheat improves intestinal motility and helps eliminate putrefactive processes. If you organize a few hungry days of buckwheat, in addition, not forgetting to drink plenty of clean water, you will not only get rid of a few extra pounds, but also improve your well-being, you will gain lightness and a good complexion.